Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, January 30, 2017
Time: 7:45
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 15.5 Avg / 17.7 Max
Power (Watts): 110 Avg / 154 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:41