Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: William Hall
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, January 30, 2017
Time: 13:34
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 19.5 Avg / 22.9 Max
Power (Watts): 202 Avg / 302 Max
Cadence (RPM): 87 Avg / 109 Max
Heartrate (BPM): 143 Avg / 145 Max

Ghost

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