Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, January 30, 2017
Time: 27:54
Distance: 7.38 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 142 Avg / 458 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

6.98 mi in 26:01
0.40 mi in 1:53