Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Josh Blanchard
Team: Owasso Home (Owasso, OK)
Date: Monday, January 30, 2017
Time: 50:59
Distance: 9.19 Miles
Laps: 1.3
Calories: 285
Speed (MPH): 10.8 Avg / 20.6 Max
Power (Watts): 69 Avg / 165 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

6.98 mi in 38:50
2.21 mi in 12:09

Goal

12 Miles

Personal Best

Personal Best Personal Best