Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alain 0606
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, January 31, 2017
Time: 15:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 150
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 135 Avg / 315 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 136 Avg / 182 Max

Laps

1.00 mi in 4:46
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:59