Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: david phillips
Team: Anytime Fitness - Somers (Somers, NY)
Date: Tuesday, January 31, 2017
Time: 30:15
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 112 Avg / 284 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 142 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.