Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, January 31, 2017
Time: 46:15
Distance: 10.02 Miles
Laps: 3.4
Calories: 296
Speed (MPH): 13.0 Avg / 17.0 Max
Power (Watts): 83 Avg / 210 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 100 Avg / 113 Max

Laps

2.91 mi in 14:41
2.91 mi in 13:28
2.91 mi in 12:36
1.29 mi in 5:30