Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Birmingham
Team: Mabry Home (Trinity, FL)
Date: Tuesday, January 31, 2017
Time: 21:09
Distance: 5.13 Miles
Laps: 3.4
Calories: 165
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 107 Avg / 341 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:42
1.50 mi in 6:00
0.63 mi in 3:35

Goal

20 Minutes