Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 31, 2017
Time: 1:01:59
Distance: 16.00 Miles
Laps: 16.0
Calories: 537
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 120 Avg / 233 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:16
1.00 mi in 4:02
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:51
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 4:01