Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Sheckells
Team: Adrian Hoff (Chisago City, MN)
Date: Tuesday, January 31, 2017
Time: 23:49
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 10.1 Avg / 23.3 Max
Power (Watts): 78 Avg / 258 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 118 Avg / 127 Max

Goal

1 Mile

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.