Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Pam Williams
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 31, 2017
Time: 21:36
Distance: 4.51 Miles
Completed: 58%
Calories: 187
Speed (MPH): 12.5 Avg / 24.6 Max
Power (Watts): 121 Avg / 284 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 143 Avg / 162 Max

Goal

5 Minutes

Ghost

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