Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, January 31, 2017
Time: 28:01
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 17.0 Avg / 29.1 Max
Power (Watts): 211 Avg / 577 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 165 Avg / 190 Max

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