Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Poverman
Team: The Adirondack Club (Franklin, MA)
Date: Tuesday, January 31, 2017
Time: 12:13
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 19.2 Avg / 26.8 Max
Power (Watts): 238 Avg / 565 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 158 Avg / 180 Max

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