Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Sumner
Team: Norton Health and Fitness (Norton, MA)
Date: Tuesday, January 31, 2017
Time: 33:10
Distance: 8.59 Miles
Laps: 2.1
Calories: 333
Speed (MPH): 15.5 Avg / 23.6 Max
Power (Watts): 143 Avg / 280 Max
Cadence (RPM): 90 Avg / 113 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

4.01 mi in 14:10
4.01 mi in 15:37
0.57 mi in 3:23