Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dad Wheels
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Tuesday, January 31, 2017
Time: 15:07
Distance: 4.51 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.9 Avg / 26.6 Max
Power (Watts): 185 Avg / 385 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

4.01 mi in 13:07
0.50 mi in 2:00