Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bo Danao Bo.Danao@CenturyLink.com
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Tuesday, January 31, 2017
Time: 17:48
Distance: 4.28 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.4 Avg / 28.0 Max
Power (Watts): 144 Avg / 439 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:12
0.27 mi in 3:36