Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ernie Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 31, 2017
Time: 20:06
Distance: 4.68 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 14.0 Avg / 22.1 Max
Power (Watts): 124 Avg / 296 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

4.01 mi in 16:16
0.67 mi in 3:50