Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: B Wells
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 31, 2017
Time: 30:09
Distance: 5.27 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 10.5 Avg / 18.1 Max
Power (Watts): 70 Avg / 176 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

4.01 mi in 22:40
1.26 mi in 7:29

Personal Best

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