Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 31, 2017
Time: 1:08:36
Distance: 16.00 Miles
Laps: 16.0
Calories: 517
Speed (MPH): 14.0 Avg / 19.0 Max
Power (Watts): 101 Avg / 238 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 98 Avg / 155 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 4:01
1.00 mi in 4:03