Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean Smith
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, January 31, 2017
Time: 4:01
Distance: 1 Miles
Completed: 20%
Calories: 34
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 120 Avg / 311 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.