Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Rodney Henry
Team: Nancy Banker Home (Ashburnham, MA)
Date: Tuesday, January 31, 2017
Time: 20:01
Distance: 6.33 Miles
Completed:
Calories: 284
Speed (MPH): 18.9 Avg / 25.4 Max
Power (Watts): 212 Avg / 550 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 152 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.