Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Acton
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, January 31, 2017
Time: 29:25
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.7 Avg / 26.9 Max
Power (Watts): 137 Avg / 338 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 124 Avg / 140 Max

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