Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Clark
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Wednesday, February 1, 2017
Time: 30:56
Distance: 8.54 Miles
Laps: 1.2
Calories: 350
Speed (MPH): 16.6 Avg / 27.7 Max
Power (Watts): 165 Avg / 484 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

6.98 mi in 23:34
1.56 mi in 7:22

Personal Best

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