Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, February 1, 2017
Time: 25:56
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 16.7 Avg / 28.3 Max
Power (Watts): 183 Avg / 410 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 98 Avg / 149 Max

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