Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Monaghan
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, February 1, 2017
Time: 37:34
Distance: 10.03 Miles
Laps: 2.3
Calories: 373
Speed (MPH): 16.0 Avg / 29.3 Max
Power (Watts): 141 Avg / 577 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

4.42 mi in 16:17
4.42 mi in 16:53
1.19 mi in 4:24