Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelcy Newell
Team: MEDIMMUNE FITNESS CENTER (GAITHERSBURG, MD)
Date: Wednesday, February 1, 2017
Time: 19:45
Distance: 4.28 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 13.0 Avg / 22.7 Max
Power (Watts): 135 Avg / 433 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

4.01 mi in 14:24
0.27 mi in 5:21