Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Vagonis
Team: David Stern (Hacienda Heights, CA)
Date: Wednesday, February 1, 2017
Time: 25:09
Distance: 7.48 Miles
Laps: 7.5
Calories: 297
Speed (MPH): 17.8 Avg / 20.7 Max
Power (Watts): 173 Avg / 236 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:29
0.48 mi in 1:49