Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jessica Mix Barrington
Team: Hampshire Athletic Club (Amherst, MA)
Date: Wednesday, February 1, 2017
Time: 30:01
Distance: 6.21 Miles
Laps: 1.6
Calories: 227
Speed (MPH): 12.4 Avg / 18.3 Max
Power (Watts): 102 Avg / 268 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

4.01 mi in 17:58
2.20 mi in 12:03

Goal

30 Minutes