Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shannon Vitas
Team: Mary Maynard (Manchester, NH)
Date: Wednesday, February 1, 2017
Time: 30:31
Distance: 8.17 Miles
Laps: 1.9
Calories: 283
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 130 Avg / 204 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 147 Avg / 160 Max

Laps

4.42 mi in 16:20
3.75 mi in 14:11

Goal

30 Minutes

Personal Best

Personal Best Personal Best