Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Catherine Thissell (Acton, MA)
Date: Wednesday, February 1, 2017
Time: 36:02
Distance: 9.48 Miles
Laps: 2.4
Calories: 397
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 159 Avg / 391 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

4.01 mi in 14:37
4.01 mi in 14:56
1.46 mi in 6:29