Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, February 1, 2017
Time: 40:16
Distance: 10.42 Miles
Laps: 3.1
Calories: 385
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 135 Avg / 277 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

3.37 mi in 12:03
3.37 mi in 13:20
3.37 mi in 12:59
0.31 mi in 1:54