Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, February 1, 2017
Time: 8:11
Distance: 1.46 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 10.7 Avg / 19.6 Max
Power (Watts): 74 Avg / 218 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:53
0.46 mi in 3:18