Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Lewis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 1, 2017
Time: 30:35
Distance: 7.52 Miles
Laps: 7.5
Calories: 246
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 110 Avg / 216 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 171 Avg / 182 Max

Laps

1.00 mi in 3:34
1.00 mi in 4:48
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:11
0.52 mi in 2:34

Goal

30 Minutes