Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: RenDao RenDao
Team: Stanford University (Stanford, CA)
Date: Wednesday, February 1, 2017
Time: 28:35
Distance: 7.90 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 16.6 Avg / 26.1 Max
Power (Watts): 183 Avg / 334 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

6.98 mi in 24:13
0.92 mi in 4:22