Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Wednesday, February 1, 2017
Time: 29:57
Distance: 10.11 Miles
Laps: 3.0
Calories: 473
Speed (MPH): 20.3 Avg / 27.4 Max
Power (Watts): 238 Avg / 500 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

3.37 mi in 9:34
3.37 mi in 10:15
3.37 mi in 10:08