Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sally Shreck
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 2, 2017
Time: 17:32
Distance: 4.03 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 105 Avg / 248 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

3.37 mi in 13:49
0.66 mi in 3:43