Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Teresa Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 2, 2017
Time: 15:04
Distance: 3.37 Miles
Completed:
Calories: 105
Speed (MPH): 13.4 Avg / 18.1 Max
Power (Watts): 92 Avg / 158 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 153 Avg / 169 Max

Goal

1 Mile

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.