Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 2, 2017
Time: 19:04
Distance: 6.09 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 19.2 Avg / 23.8 Max
Power (Watts): 205 Avg / 405 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

5.00 mi in 15:32
1.09 mi in 3:32

Goal

1 Completed Lap