Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Erik Sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 2, 2017
Time: 28:27
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 16.5 Avg / 29.3 Max
Power (Watts): 189 Avg / 590 Max
Cadence (RPM): 58 Avg / 111 Max
Heartrate (BPM): 150 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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