Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Anthony Nelson
Team: YMCA - Warren County (Warren, PA)
Date: Thursday, February 2, 2017
Time: 15:07
Distance: 4.13 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 161 Avg / 359 Max
Cadence (RPM): 89 Avg / 106 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

3.37 mi in 11:23
0.76 mi in 3:44