Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Thomas DeMatteo
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Thursday, February 2, 2017
Time: 30:01
Distance: 7.78 Miles
Laps: 1.8
Calories: 309
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 148 Avg / 295 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 130 Avg / 165 Max

Laps

4.42 mi in 17:33
3.36 mi in 12:28

Goal

30 Minutes