Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Calvin O'Reilly
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Thursday, February 2, 2017
Time: 15:09
Distance: 4.26 Miles
Laps: 4.3
Calories: 159
Speed (MPH): 16.9 Avg / 21.0 Max
Power (Watts): 151 Avg / 252 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 129 Avg / 153 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:41
0.26 mi in 0:55

Goal

15 Minutes