Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, February 3, 2017
Time: 13:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 219
Speed (MPH): 20.3 Avg / 27.1 Max
Power (Watts): 250 Avg / 555 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:47
1.50 mi in 3:35
1.50 mi in 4:56