Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Noll
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, February 3, 2017
Time: 30:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 404
Speed (MPH): 19.5 Avg / 23.0 Max
Power (Watts): 194 Avg / 301 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 2:56