Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nasima Tarabishy
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Friday, February 3, 2017
Time: 32:25
Distance: 5.03 Miles
Laps: 1.5
Calories: 173
Speed (MPH): 9.3 Avg / 17.1 Max
Power (Watts): 65 Avg / 146 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

3.37 mi in 21:19
1.66 mi in 11:06

Goal

5 Minutes