Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Elisa Allen
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Friday, February 3, 2017
Time: 18:03
Distance: 4.04 Miles
Completed: 58%
Calories: 245
Speed (MPH): 13.4 Avg / 25.1 Max
Power (Watts): 202 Avg / 334 Max
Cadence (RPM): 90 Avg / 119 Max
Heartrate (BPM): 132 Avg / 145 Max

Goal

1 Mile

Ghost

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