Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nabeel Siddiqui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, February 3, 2017
Time: 22:52
Distance: 4.33 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 11.4 Avg / 20.5 Max
Power (Watts): 105 Avg / 251 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

4.01 mi in 18:11
0.32 mi in 4:41

Personal Best

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