Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Patricia Brooks
Team: YMCA - Capital District - Global View (Troy, NY)
Date: Friday, February 3, 2017
Time: 20:02
Distance: 4.67 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 14.0 Avg / 26.9 Max
Power (Watts): 117 Avg / 380 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

4.01 mi in 16:59
0.66 mi in 3:03

Goal

20 Minutes