Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bryan Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 3, 2017
Time: 24:38
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.9 Avg / 26.5 Max
Power (Watts): 168 Avg / 432 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 139 Avg / 160 Max

Ghost

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