Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, February 3, 2017
Time: 31:10
Distance: 6.55 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 12.6 Avg / 21.4 Max
Power (Watts): 95 Avg / 300 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

5.43 mi in 24:50
1.12 mi in 6:20